Thursday, October 18, 2007
WHAT FOODS TO AVOID IN ORDER TO LOSE WEIGHT/FABULAFRICANA WOMAN
Coming from a culture where we eat a lot of fried and greasy food -yep tieboudiene, rice and sauces, fonde, alocos (plantains) it's hard for me to accept that I need to eat fruits and veggies, forget about my rice and fried fish etc in order 2 look my best...
But um..as my metabolism is slowing down..sistagal ain't got no more choice...the thirties are about to hit..and it's a matter of now or never....
So here goes a list of bad but delicious food for those like me who need to lose weight:
-White bread (adios ....
-Of course sodas
-White potatoes..yep no more run to Macky the Donald....
-Cakes, sweets, candies ...and u know me and my sweets
-butter , margarine..ahh Lord
-full fat dairy projects..yep my Swiss cheese lol
Here's 1 good webbie for those interested in losing weight, my goal is to lose at least 10ls by Thanksgiving ..I shall keep u posted:)
Will post a pic by november compared to this 1 in the same jeans to see the progress
Djaa the Fabulafrican woman should be healthy:)